Do you struggle with addictions and attachments? Are you dependent on things outside yourself for your sanity? If so, you may need to consider recovery from that before it becomes more entrenched.
12 Step programs, such as Alcoholics Anonymous, can help support you with this. In this video, Russell Brand shares the first two steps.
As someone who struggled with drug addiction for 7 years in early adulthood, and is now 22 years clean, I didn't really know about these programs at the time and tried to do everything on my own. It worked, but I put myself in a fair amount of danger by doing it that way (I went cold turkey off benzodiazepines. A VERY bad idea). It would have made way more sense to use a 12 step program.
There is no shame in being honest with yourself if any dependency or addiction has reached the point where it is harming your life or future health.
Do you struggle with addictions and attachments? Here are some examples:
Acknowledge that there is a problem. Truly be honest with yourself about this. Anyone can make excuses, but if you wish to change then you must be honest with yourself. Be authentic and move with integrity.
If you're ready for a fresh start in your life, make sure you have my free book: You Deserve A Fresh Start.
P.S. I have a membership which includes a Telegram mastermind and engagement group. My coaching clients get a special deal for access to those. Be sure to mention it when you contact me.
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