Given that I have coached many people who are a bit at the spicy end of the narcissism flavour chart, and have also dated a variety of men with...

Paradigm Shifts

When TikTok really exploded, about a year before the pandemic, Gen Z as a powerful online cultural driver was born.

Digital...

Are we even allowed to use the 'd' word any more? I'm going with "Is blogging dead?" for SEO reasons, because I don't think people will be...

Before the pandemic, Seth Godin wrote a blog post about the Minimum Viable Audience. He made the point in this, and an earlier, post that if you...

Burnout is inevitable if you fail to rest and reset. 

When you're in permanent hustle mode, the hours and weeks and years blur together.

You...

Today's culture is focused on instant gratification. It's focused on quick wins, and fast highs. However, this is not how high performers think.

...

• How many times in the last week have you sought others' approval at the expense of yourself?
  
  
• Every human desires 4 things:
  
  
  • Aliveness
  • Connection
  ...

Kindness isn't a big news story. It should be. It is becoming a rare resource. People mistake kindness for weakness, assuming that kind...

Tony Robbins says that your destiny is decided in your moments of decision, and this is true. When you decide to date that person, or not; when...

Life since 2020 has been traumatising for everyone, but we all bring our own flavour of trauma coping to every day, regardless of whether it's a...

I Wanted to Cancel Jordan Peterson

The reason I got into the teachings of Jordan Peterson wasn't because my friends were fans. At the time, most...

TRIGGER WARNING: Podcast contains information about the Gabby Petito disappearance and homicide, including domestic abuse, narcissistic...

Are You In Heaven Or Hell?

In 2017, I took four months to travel in contemplation of the idea that Heaven and Hell may be places we occupy while...

12 Steps To Recovery

Do you struggle with addictions and attachments? Are you dependent on things outside yourself for your sanity? If so, you...

Positive Vibes Only!

We've all seen Positive Vibes Only people. In some cases, it's that they've been through so much that they just cannot handle...

Meaningwave

Over the next few months, I will share 'meaningwave' type music with you, and break down the meanings in these songs.

That means these...

Money Twitter Definition

Money Twitter is a corner of Twitter where indiepreneurs (solo entrepreneurs, and others with an independent,...

Today is St George's Day in England. The legend of St George is fascinating, not least because George is presented as the epitome of Englishness,...

The alarm goes off.

You reach for your phone. 

You switch off the alarm.

Best check twitter, or IG or FB or webtalk...

You see something...

We're All In The Same Boat

While it's true that the quality of the cabins on the boat differ, with some running out of food and some containing...

“As I was walking with a friend through a beautiful nature reserve near Malibu in California, we came upon the ruins of what had been once a...

How To Self-Isolate During The Coronavirus Epidemic

For a full step by step guide on how not only to prepare but also to make the most of...

Finally, I've taken a step I've thought of taking for years. I'm now a podcaster. 

An age ago I was a podcaster on the Cinch FM network, and...

Never before has a social network had a greater potential to win you fans AND destroy your business. The viral app, TikTok, has yet to 'age up' as...